Read More
“Baby steps. It means setting small, reasonable goals for yourself. One day at a time, one tiny step at a time — do-able, accomplishable goals.” Richard Dreyfuss as Dr. Leo Marvin in the movie What About Bob One of my favorite movies is a movie from the 80’s, titled What About Bob, starring Richard Dreyfuss […]
Download the free Habit Tracker to start setting yourself up for weekly success
Track your weekly healthy habits!