Find freedom from the daily friction, chaos and disconnection.
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Not having a method to support your schedule and routine breeds disconnect within your family. Taking the time to set you and your family up for success allows you extra mental & emotional margin for when life happens and things go awry.
Join The Sunday Setup Program
Be honest–if you’re like me, your to-do lists consumes your thoughts more than you wish it did! Like a personal trainer for a person wanting to tone and activate their body, The Sunday Setup is your way to an improved schedule and family routine.
No more pondering when and where everyone has to be, what to have for dinner, or how you're going to squeeze in chores, errands, work (and the dog!) With schedule aligned with the family, you’ll spend less time drained and scattered, and more time on what matters most -- your family.
Your energy can be spent concisely with results: a schedule set up for success on a weekly basis, with everything (appointments, commitments and meals) and everyone (all members of the fam) on the same page. Your time (and life) is precious, so your time should be spent as if.
Doing The Sunday Setup on a weekly basis helps to free my mind from trying to "figure it all out" on a daily basis.
Join The Sunday Setup Program
As a hard-working, former educator and mother, I know the demands life asks; the juggle and struggle of it all, and how (to no one’s real fault) we rarely feel like we're doing a good job.
Born a small-town girl who was raised with little financially, but had much in wisdom and experience, I understand life’s most precious resources are time and the love we receive and give.
I believe we have been created to share our gifts with others, and use our God-given talents to bless and serve. This is why Everything’s Albright is here: for you. So you can do more of what you love with those you love.
It's my dream, hope & desire that we all make more: margin for what matters most, memories with your loved ones, and meals that fill your heart and table.
Hi, I'm Ashlee!
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When becoming a part of The Sunday Setup program, you…
What exactly is The Sunday Setup, you ask? Let me detail its attractiveness!
Join The Sunday Setup Program
Grocery shopping lists
An “always on hand” list
Weekly recipes with step by step, detailed instructions
Suggestions on what to do on “flex days”
Estimation of the time it takes for each recipe
List of cooking utensils/items needed
Suggestions for how and when to prep ahead of time
get live support and coaching within the sessions
get to be part of an authentic, private community
get opportunities for add-ons, like a customized meal plan
get me as a coach who will always be cheering for you, leading and guiding you, and encouraging you when & where it matters most
And it all happens because of people like you, who want more out of life, and want to be part of something that will sustain them now and for the foreseeable future. Sounds pretty marvelous, huh?!
In case your inner skeptic is sounding the alarm right about now (mine would be), know this: being a part of The Sunday Setup does not guarantee a schedule (and life) free from mishap; rarely will there be a day that resembles a replica of Norman Rockwell’s “Freedom From Want,” (aka the Thanksgiving Picture).
You and I are too smart to expect life to resemble a beautiful painting on a daily basis. But when your mind is at ease because you've prepared your calendar and mental headspace for the week? You have something irreplaceable and invaluable: mental & emotional margin for making memories with your people.
Any new habit, routine, and time spent in preparation is totally worth the work if that’s the payout, friends!
I desire for your life to be more full of connection & peace with your loved ones...
Join The Sunday Setup Program
Join The Sunday Setup Program
Gain the mental and emotional energy needed to create more margin for what matters: quality time with your loved ones.
Instead of wasting energy wondering how in the world you're going to make it through another chaotic day...
Set an example when you set you and your family up for success! Your children will not only see the better version of you, but a better way at taking on the day.
Instead of “just trying to survive," thrive with your family now, next week and into the foreseeable future with a simple & doable approach to your schedule.
Quality time with family
Empower & teach your kids
a sustainable & doable method
Seeing the best in people and being a positive force to those around me so that my actions will create a domino effect of joy.
Positivity
Joyfully investing time and energy in those we love or those in need as it's a privilege to pay it forward.
Stewardship
Having faith in the one true God who is bigger than us all, and I consistently work on trusting His plan over mine.
Faith
Leading others to step boldly into a better version of themselves, while supporting them along the way.
Empowerment
Creating a virtual space
and place for anyone wanting to belong, to feel seen and valued, and be heard.
Community
Living to the standard of only being my pure self, flaws and all, in order to encourage others to be so as well.
Authenticity
I'm a value-driven Health & Wellness Coach, and this is what I believe...
As far as credentials, I have an education and Special Education degree, both of which I used for a total of nine years in the classroom.
I have also been a health and wellness consultant with a social sales/network marketing company, a lunch program coordinator (I was legit called the lunch lady), a stay-at-home mom and many other jobs that involve leadership, creating, leading and serving. Although I am not a certified life coach, nutritionist or other type of guru, I am the ideal person who needs The Sunday Setup. It was created out of my personal need for more communication with my spouse, connection with my family, and peace within my day-to-day. Waking up and simply hoping for the best was the worst possible approach to not only my routine and schedule, but my life in general.
The ex-teacher in me knew I could come up with a doable, simple yet structured system. The side of me who's a hard worker committed to figuring things out craved something I could not only start doing consistently, but continue doing it through the various stages of my foreseeable life.
What are your credentials?
If you are a busy parent who feels overwhelmed with your daily to-do, this is for you.
If you have trouble keeping yours and your family's schedule aligned, this is for you.
If you want to do more of what matters to you, but are unable to figure out how to "make it all work", this is for you.
If you crave more connected time with your loved ones, more peace within your home and more time doing things you love, this is for you.
Who should do The Sunday Setup Program?
I haven't necessarily stopped, my focus has simply shifted. After talking to clients, I realized people want meal plans and recipes, but are too overwhelmed and busy to execute them. It was a "light bulb moment" where I realized most people need much more than meal planning; they need support and help on their day-to-day in order to make the meal planning happen. And since I was already doing something in my own home that was working, I got excited about offering it. There's still an option to add a customizable meal plan with the Sunday Setup Membership.
Why did you stop doing meal planning (before, this was a meal planning membership)?
Yes, this is a coaching program with group components that encourage community and accountability.
Is The Sunday Setup a coaching program?
Got something on your mind? I've got answers.
Frequently Asked
Looking for a way to get ahead of your week on a continual basis?
Join The Sunday Setup to get ongoing, bi-weekly support within an authentic, empowering community of people like you, who want to do things a little better.
Yes! I want to join!
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